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Source: Global News

5 foods that help fight diarrhea – and 5 foods to stay away from

Friday 20:01 GMT

If relief from diarrhea is what you’re looking for, D’Ambrosio offers up a list of five foods that can help with diarrhea management, as well as five foods to steer clear of.

“It is important to discover the underlying cause for your diarrhea and to know that each individual may have different triggers and foods that help.” It’s especially important to address with your doctor if the diarrhea is happening on a regular basis, she adds.

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