Namaste, IPA: Stressed Out in Yoga Class Have a Beer

Kristin Kirkpatrick, a registered dietitian at Cleveland Clinic’s Wellness Institute, says one beer probably won’t have an impact on a yoga class, but that depends on factors including how much alcohol is in your beer.

Today, her company employs 12 yoga teachers and hosts classes at breweries throughout Oregon and Washington as well as three- to five-day beer and yoga retreats. Ms. Trowbridge says, in her experience, the traditional yoga studio demographic skews middle-aged white women.

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