This is why jealousy can actually be good for you — sometimes

This will create an effective and constructive conversation that will help you identify what’s at the root of your feelings of jealousy, and how to work through them.

Experts say, those feelings of jealousy aren’t always bad.. “Jealousy generally has a negative connotation but emotions can be very helpful, informative and educational. It all depends on what you do with them and how you move forward,” says Dr. Katy Kamkar, a psychologist at the Centre for Addiction and Mental Health in Toronto.

“Four hostile newspapers are more to be feared than a thousand bayonets...” ― Napoléon Bonaparte